Maximum protection with vitamin C

The benefits of Vitamin C are truly innumerable: scientific studies show more numerous properties than you can imagine. Precisely for this reason it is very important that our diet is always varied and balanced and rich in fruit and vegetables, to ensure a correct supply of this Vitamin, which the human body cannot produce, but which represents an exceptional ally for the Welfare.
Vitamin C is certainly useful when the ailments that characterize the winter season appear, because it contributes to the physiological function of the immune system.
It is essential in times when daily tasks seem heavier, because it helps the regular functioning of the nervous system and the reduction of tiredness and fatigue.
No less important is the role it plays in contributing to the correct formation of collagen, the protein most present in the human body, to guarantee the normal function of bones, cartilages, teeth, gums, skin and blood vessels.
Its integration can compensate for the greater consumption of it that makes those who practice intense sports or carry out strenuous jobs, because it supports natural energy metabolism.
Resorting to a vitamin C supplement, such as those formulated by Erbamea, also means contributing to the protection of cells from oxidative stress, counteracting the activity of free radicals.

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Supplements should not be considered as substitutes for a varied, balanced diet and a healthy lifestyle.