Maximum protection with vitamin C

There are really many benefits of Vitamin C on our body: many scientific studies have demonstrated its properties, which have proved to be more numerous than you can imagine.
In the past Vitamin C was valuable in preventing and fighting the effects of scurvy, a characteristic disorder of sailors, who, for weeks on board, did not consume fresh fruit and vegetables.
Even today, it is important that our nutrition is varied and balanced to ensure proper nutrition of this vitamin that our body can not produce, but which is an exceptional ally on which to rely on our daily need for well-being.
Vitamin C is definitely useful when all those disorders that characterize the winter season appear as it contributes to the physiological function of the immune system. It is indispensable in times when daily commitments seem to us to be heavier because it helps regular functioning of the nervous system and reduces tiredness and fatigue. No less important is its role in contributing to the proper formation of collagen, the most present protein in the human body, to ensure the normal function of bone, cartilage, teeth and gums, skin and blood vessels.
Its integration can compensate for the greater consumption of it by those who practice intense sporting activity or work hard because Vitamin C supports natural energy metabolism.
Using a Vitamin C supplement such as those formulated by Erbamea means also contributing to protecting cells from oxidative stress by counteracting the activity of free radicals.

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Supplements should not be considered as substitutes for a varied, balanced diet and a healthy lifestyle.