Among them, we remember teenagers who face very rapid growth moments, girls and women with an abundant cycle, pregnant women and breastfeeding, vegetarians (since iron from plant sources is absorbed with less efficacy), those who submit themselves Restricted diets or an unbalanced diet, and finally athletes and workers who are struggling with tiring physical activity. It is also true that they are responsible for a reduction in iron absorption of some tannin-rich foods, but only if consumed for a long time, and certain drugs taken to reduce gastric acidity.
They are rich in iron beef and lamb and liver, shellfish, oysters and mussels. Vegetarians can find iron in peas, beans, green leafy vegetables and dried fruits, for example in Sultanan grapes.

Integration that has all the numbers to work well.

To offer effective support for all these numerous needs and meet the needs of all consumers, Erbamea has created Ferronatura vegetable capsules.
Ferronatura provides iron, which contributes to the normal formation of red blood cells and hemoglobin and the physiological oxygen transport in the body. But not only, this precious mineral helps to maintain energy metabolism efficiency and reduce tiredness and fatigue, to maintain normal cognitive function and also the good functioning of the immune system.
Accompany Iron: Vitamin C which increases Iron absorption; Vitamin B12 contributes to the normal formation of red blood cells, folic acid that supports regular haematopoiesis, ie the formation and maturation of all blood cells. The formula is enriched with juices and fruit and vegetable extracts obtained with: orange, blueberry, cranberry, acerola, carrot, spinach, red beetroot and pumpkin.