In addition, it helps emopoiesis: the formation and "maturation" of all types of blood cells. That is why folic acid is really important to everyone and especially during pregnancy for the growth of maternal tissues and more specifically in the first stage of embryonic development.
In addition, folic acid is always of great importance to the well-being of the whole organism because it contributes significantly to the physiological activity of the immune system, to the normal psychological function and to the reduction of fatigue and fatigue.
The name of this Vitamin comes from the Latin "folium", which means leaf: indeed, folic acid is present especially in leafy green vegetables such as spinach, beets, lettuce, but can also be found in fruit, In legumes, walnuts and cereals.

An extra march for the body

The human organism is unable to produce folic acid; By means of balanced and varied nutrition, however, this vitamin can be taken in good quantities.
However, sometimes it may be advisable to add a dietary supplement to folic acid: for example, women of childbearing potential, who sooner or later wish to have children, pregnant women, to better promote maternal tissue growth, To all, in those times when our well-being is somewhat put to the test by psycho-physical tensions or by a super physical or sports activity.
To make an effective contribution on all these occasions, Erbamea has formulated a Folic Acid Supplement that contains 400 μg of this vitamin in each tablet.